A Gentle 10-Day Reset to Reconnect With Yourself.

If life has felt heavy, disconnected, or like you’re just going through the motions, this 10-day journey is your invitation to slow down, tune in, and return to yourself. You’ll gently let go of the feeling of “never enough” and walk away lighter, clearer, and more grounded.

$37

🎧 10 downloadable audio lessons

📝 Daily practices and reflection prompts

🌀 3 Bonus Lessons on Why Change Can Feel Tough

💜 A quick reset that can change everything

If life feels like an endless cycle of doing, achieving, and still feeling behind, you’re not alone. You’ve been conditioned to believe your worth is tied to your productivity, and your peace can wait until “someday.”

But here’s the truth: you don’t need a full overhaul — you just need a reset. And it doesn’t have to take months. In just 10 days, you can shift from surviving to living with short (10-20 minute), gentle practices that fit into your day.

You’ve inherited stories that keep you chasing:
Someone else’s definition of happiness.
Someone else’s schedule.
Someone else’s approval.

And over time, those borrowed blueprints disconnect you from your truth.

Imagine starting each day with a short audio that resets your perspective and helps you prioritize what matters most. Ten days of simple, powerful steps — so you can feel calmer, clearer, and more present without adding more pressure to your plate.

Ten short audio sessions (5–10 minutes) designed to gently reset your mind, energy, and perspective — so you can return to yourself without overwhelm.

Your true self never disappears. She’s there, steady and waiting for you, even when life has pulled you away. Ten short audio sessions (5–10 minutes) designed to help you reconnect with her.

Topics Include:

  • Day 1: It’s Not Your Fault — compassion for inherited patterns

  • Day 2: Notice the Disconnection — identify where life no longer feels like yours

  • Day 3: Honor Your Story — seeing your life as sacred ground

  • Day 4: Unlearn Old Stories — release the rules you were taught to live by

  • Day 5: Reimagine Happiness — breaking free from “shoulds”

  • Day 6: Looking Back with Compassion — soften judgment and recognize your resilience

  • Day 7: Let Go of What’s No Longer Serving You — stop carrying what weighs you down

  • Day 8: Align to Your Season — find flow instead of forcing

  • Day 9: Intentions & Small Actions — gentle steps that actually fit real life

  • Day 10: Surrender — finding peace in what is

Got questions? Here’s What Others Have Asked.

  • The TrueYou Reset is for women who feel drained by the constant pressure to do it all, but know deep down they’re meant to live with more calm, clarity, and joy. If you’ve been running on autopilot, caring for everyone else first, or just longing for a pause to reconnect with yourself — this is for you.

  • This is designed for busy women. The audio recordings are 5-10 minutes with a recommendation for another 5-10 of practice work. Think of it as soul-care, not another thing to add to your list.

  • Because you will have access to the full 10 days of recording immediately, it is non-refundable.

  • No special tools, skills, or experience are required. Bring an open mind, listen to the recordings, and be prepared to integrate the information with your journal.