TrueYou Reset:

More Calm, More Joy, More You

A quick reset — set yourself up to finish 2025 lighter, clearer, and more grounded.

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What You’ll Experience:

Release the Pressure of Constant Productivity

Explore how cultural conditioning has wired us to believe Productivity = Worth. You’ll learn to loosen that grip, let go of the guilt around rest, and redefine success on your own terms.

Notice Where You’re Surviving Instead of Living

You’ll gently uncover the places where life has felt like an endless cycle of “doing” — always striving, rarely arriving. This awareness is the first step toward reclaiming a life that feels like it’s truly yours.

Reimagine What Happiness Looks Like

Create space to notice what actually lights you up in this season of life — not the “shoulds” handed down by others, but the quiet, authentic sources of joy that bring you back to yourself.

Anchor in Practices that Bring Calm into Your Days

You’ll leave with simple, practical tools to reset in real time — quick rituals and mindset shifts you can carry into your daily rhythm, so the calm doesn’t end when the event does.

This gathering is intentionally small

Who’s Your Guide?

Kendra is a Authentic Living Coach and facilitator with deep roots in human-centered change. With a background in psychology and organizational leadership, and over 20 years of experience supporting individuals and organizations through change, she brings both heart and structure to this work.

She created TrueYou from lived experience, shaped by loss, reflection, and a deep desire to live in a way that feels good. With a background in human-centered change, she knows transformation is possible — and she's here to walk with you.

More About Kendra
Woman with glasses and long dark hair smiling while sitting at a wooden table, writing in a notebook with a pen, with a mug and a small green plant on the table.
Advertisement for a 10-day TrueYou Reset program showing a computer monitor with headphones, a smartphone displaying a smiling woman, and a $37 price tag.

Can’t make the live event, but would love a reset. I got you.

Download the 10 Day Reset audio version. You can listen to the audio recordings on your own time. It only. takes 15-20 minutes a day to reset.

Got questions? Here’s What Others Have Asked.

  • The TrueYou Reset is for women who feel drained by the constant pressure to do it all, but know deep down they’re meant to live with more calm, clarity, and joy. If you’ve been running on autopilot, caring for everyone else first, or just longing for a pause to reconnect with yourself — this is for you.

  • Not at all. The 2-Hour Event is designed to give you a full reset in just one afternoon. Think of it as soul-care, not another thing to add to your list.

  • Because your ticket secures one of only 10 spots, it is non-refundable.

  • No. This is not a group therapy session or a place where you’re expected to share anything you don’t want to. The Reset is a guided experience — you’ll be invited to reflect for yourself, and you’re welcome to share only if you feel comfortable.

  • If you can’t attend the 2-Hour Event, the 10-Day Audio Reset is a great option for you. It offers the same foundational teachings in a flexible, self-paced format you can return to anytime.

  • No special tools, skills, or experience are required. Just bring yourself, an open mind, and maybe a journal if you like to write things down in your own notebook.