TrueYou
1:1 Personal Coaching
Stop Living Their Story. Start Living Yours.
Break free from the world's expectations with personalized coaching that transforms self-discovery into a life that finally feels like your own.
Does this sound familiar?
“It feels like I'm living someone else's life, and I've lost track of who I am. I help remembering.”
“I know there's a better way to live—I just can't seem to find it on my own.”
“I’m so tired all the time, and it’s more than just physical—my soul is exhausted.”
“I've had insights, but I struggle to implement them into my daily life without consistent support
“I do everything for everyone else, and I don’t even know what I want anymore.”
“I’m scared I’ll feel this way forever, and I need personalized support to address my situation.”
If you can relate, you’re not alone.
I created TrueYou Personal Coaching for women just like you: women who are tired of living by the world’s expectations and ready to reclaim a life that feels like their own.
What if you could stop surviving and start living — on your terms, in your truth?
If you’re constantly drained, distracted, and quietly wondering, “Is this really it?” — you’re not alone. Most of us were taught to be everything for everyone else and to measure our worth by how much we accomplish or give. But the truth is, living this way is unsustainable.
I created TrueYou Personal Coaching to provide personalized support to help you step out of survival mode and into a more peaceful, connected, and intentional life. This coaching program offers a structured, soul-centered path to reclaim your energy, rediscover your voice, and rebuild your life from the inside out.
You’ll learn to pause, reflect, and reimagine a new way of being — one that honors who you are and what you truly want.
This isn’t just another life coaching program. It’s a path home to yourself.
What is TrueYou Personal Coaching, and how does it work?
TrueYou Personal Coaching is a 5-month experience with Kendra. The coaching program is structured to align with the TrueYou framework. Each phase of the journey is rooted in the TrueYou course content, but the work we do will be uniquely yours.
What makes this different?
The experience includes:
Session Preparation: Before each session, you’ll watch short, soulful videos and complete a True-You reflection that will guide our time together.
1:1 Virtual Sessions: Together, we’ll meet for 10 60-minute personalized sessions (twice a month) where you’ll be able to go deeper, ask questions, and receive individualized support
Support Between Sessions: Throughout our time together, you’ll have access to Kendra via email for additional support as needed.
Personalized: With a blend of guided self-discovery and structured coaching, we’ll create a sacred container to reconnect with your true self.
Imagine a life where you feel grounded, connected, and joyful—even when things are hard. A life where you choose your own path. This coaching program is an invitation to that life.
TrueYou Personal Coaching will provide you with support to…
1.
🌱 Understand what’s been holding you back. Through lessons like Limiting Beliefs and Chasing Happiness, you’ll uncover the silent narratives shaping your choices and begin to dismantle the ones that no longer serve you.
2.
🧘♀️ Restore your energy and calm your nervous system. Lessons like Finding Calm, Attention, and Restore give you practical, soul-centered ways to release stress, reclaim energy, and create more peace in your daily life.
3.
💖 Reconnect with your true self In the Listen Deep chapter, you’ll explore your Core Values, challenge traditional self-care ideas in Soul Care, and begin to release what’s no longer aligned with who you are.
4.
🎨 Envision a life that reflects what matters most. In the Vision lesson, you’ll create a visual and emotional map of your ideal life — one grounded in your soul’s desires and deepest truths.
5.
🧭 Take aligned action (without the pressure of perfection) The final lessons — Setting Intentions, Living Intentionally, Self-Trust, and Surrender — will guide you to take small, meaningful steps that feel right for you, not because you “should,” but because you’re ready.
Is TrueYou Personal Coaching right for me?
TrueYou Personal Coaching is for you if your done pretending everything is fine and you’re seeking more than a self-study program.
If you desire personalized guidance, direct feedback, and a dedicated thinking partner for your transformation—this coaching experience offers what my digital course doesn’t: a personalized experience and 1:1 coaching every step of the way!
Choose this coaching partnership if you value tailored support, crave accountability, and recognize that your unique journey deserves individualized attention to break through your specific patterns and create lasting change.
The bottom line is this: if you’re ready to come home to yourself and you want personalized support, real-time feedback, and someone to walk beside you, TrueYou Personal Coaching is for you.
Book a free discovery call now.
Only 10 spots available for 1:1 coaching through August 2025. If you’re feeling the nudge, now’s a great time to schedule.
Let’s Talk—For Real.
If you’ve been exploring TrueYou Personal Coaching but are wondering whether it’s the right fit, we’ll use this time to discuss what you need most right now and whether this kind of support aligns with your current needs.
Here’s what we’ll explore:
What’s currently feeling out of alignment, overwhelming, or unsustainable
Whether TrueYou Personal Coaching is the right next step—or if the course alone is a better fit for now
Any questions you have about how coaching works, pricing, or how I support clients
There’s no pressure and no sales script—just a real conversation with someone who’s been where you are and wants to help you make an empowered choice.
What does TrueYou Personal Coaching cover?
BEDROCKS Sessions 1-4
Uncovering what’s shaped your current experience of life.
SESSION 1 Limiting Beliefs — Explore the beliefs that are silently shaping your choices and learn how to question the ones that no longer serve you.
SESSION 2 Chasing Happiness — Examine the narratives around happiness you’ve inherited and begin to define joy on your own terms.
SESSION 3 Finding Calm & Paying Attention — Identify where distraction and noise are draining your energy and reconnect with your inner quiet. Learn how to shift your focus in ways that create more space, energy, and clarity.
SESSION 4 Restore — Discover the four wellsprings of energy and how to replenish them, even when you feel completely depleted.
FLOURISH Sessions 8-10
Release what no longer serves you and tune in to your inner wisdom.
SESSION 5 Core Values — Clarify what truly matters to you and how to live in alignment with those values.
SESSION 6 Soul Care and Release— Redefine self-care from a soul-centered perspective and develop practices that nourish your whole being. Let go of stories, expectations, and identities that aren’t yours to carry.
SESSION 7 Vision — Bring your inner wisdom into form by crafting a personal vision that reflects your soul’s desires.
LISTEN DEEP Sessions 5-7
Learn how to live intentionally, grounded in your desires and energy.
SESSION 8 Setting Intentions — Shift from goal-chasing to intention-setting and experience a more compassionate approach to personal growth.
SESSION 9 Living Intentionally — Translate your intentions into small, sustainable actions that reflect your true values and energy.
SESSION 10 Self-Trust and Surrender — Cultivate deeper trust in your own inner knowing and decision-making. Embrace the art of letting go and learn to flow with life, rather than fighting against it.
Kendra is a transformation coach and facilitator with deep roots in human-centered change. With a background in psychology and organizational leadership, and over 20 years of experience helping individuals and organizations navigate transformation, she brings both heart and structure to this work.
Who is Your Coach?
She created TrueYou from lived experience, shaped by loss, reflection, and a deep desire to live in a way that feels good.
With a background in human-centered change, she knows transformation is possible — and she's here to walk with you.
When you add that all up, that’s a $3,469 value.
Don’t let that sticker shock get you. During summer 2025, I’m not charging $3,469; I’m offering this Personal Coaching at a founder’s rate of $1,799.
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Skip the call — confirm your spot now.
6 MONTHLY PAYMENTS OF
$349
Only 10 spots available for 1:1 coaching through August 2025. If you’re feeling the nudge, now’s a great time to confirm your spot.
ONE TIME PAYMENT OF
$1799
This personal coaching will never again be priced at this founder’s rate. Prices will change after August 31, 2025.
You don’t have to burn your life down to build something beautiful. You just have to come home to yourself—one honest step at a time.
Got questions? Here’s What Others Have Asked Before Clicking Enroll.
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I would recommend 2 hours a week to review videos and take an initial pass at the TrueYou reflection prior to the virtual coaching session.
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Yes. A 6-month payment plan is available.
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You get full access at sign-up. If the content doesn’t feel like a fit, request a full refund within 24 hours.
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You have lifetime access to the digital course! The coaching session will span the 5 months after you purchase, consisting of 10 sessions.
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If you’re here, you’re probably ready! :) Also, remember you’ll have lifetime access. If life gets in the way, you can pause and come back later.
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Well, maybe, but we don’t encourage rash decisions and quick changes.. Kendra is a deliberate thinker and planner, so her approach is first to understand what you want and then go about getting it, one small step at a time.
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For sure. Send me an email at info@kendrathriving.com and I’d be happy to help!
The life you’re longing for isn’t impossible — it’s just hidden beneath everything you were taught to be.
