Inner wisdom guide for women ready to stop pretending.
You don’t need another life hack. You need space to hear your own truth—and the clarity to build a life around it.
Because when you’re clear about what you want, everything changes.
For the woman who feels like she’s disappeared inside her own life—start here.
Everyone says to slow down. Rest. Take a nap (I’ll say that too). But what if you’re not just physically tired—what if you’re empty? Empty of joy. Of meaning. Of you. This is your refuel. Not just another self-care checklist. This is a quiet return to what’s real.
Are you tired—not just in your body, but in your life?
It’s the deep kind of exhaustion that comes from building a life around everyone else’s expectations and needs — not your own. You’ve spent years keeping up, doing it all, and you’ve created a beautiful life, but something’s missing.
Somewhere along the way, you lost touch with yourself. You don’t remember what lights you up or brings you joy. There’s a quiet voice inside—the one whispering there has to be more—and you’re ready to listen.
Watch this 4-minute video to learn how I can help you find your way back to you.
Hey there. I’m Kendra.
I spent years doing everything I was supposed to—following the rules, checking the boxes, building a beautiful life. And from the outside, it looked like I had it all together. But inside? I felt hollow.
I was grateful…but also scared this might be as good as it gets. I was running on fumes, had little to give, and felt like I’d disappeared. And the scariest part wasn’t just the exhaustion—it was the fear that my soul was fading, and no one noticed.
After experiencing multiple life events (including the stillbirth of my daughter, the passing of close relatives, layoffs, and more), I knew something had to change.
I stopped pretending and started asking different questions. I came home to myself. And now? I love helping others do the same.
Here’s a quick lay of the land so you can find what you’re looking for and we can start something beautiful together.
TrueYou 1:1 Personal Coaching
Perfect for women ready to go deeper, this 5-month coaching journey offers a personalized, supportive space to break old patterns and reclaim your inner clarity. Rooted in the TrueYou framework, each phase combines thoughtful guidance, reflective practices, and honest conversations to support genuine, lasting change.
TrueYou Digital Course
A flexible, soul-centered, and self-guided experience designed to let go of the world’s expectations and build a life that feels uniquely your own. It meets you where you are — offering gentle structure, group coaching, and emotional space for a steady path back to what matters most.
TrueYou Workshops
Perfect for groups, teams, or community spaces, these workshops offer a grounded, reflective experience to help participants reconnect with themselves and what matters most. Rooted in the True_You framework, each session blends soulful practices, honest reflection, and meaningful conversation to support personal growth.