Soulful Insights.
Gentle Truths.
Real Life.
Tags
- Authentic Living 7
- Boundaries 4
- Building with Purpose 1
- Conscious Business 1
- Decisions 2
- Emotional Resilience 5
- Everyday Magic 1
- Focus 2
- Grace 2
- Grief & Growth 4
- Inner Wisdom 8
- Intentional Living 1
- Joy 2
- Letting Go 4
- Mindfulness 4
- Nature as Medicine 2
- Overcome Self-Doubt 3
- Permission to Pause 3
- Reclaim Your Time 2
- Sacred Rest 3
- Self-Compassion 6
- Self-Trust 4
- Slow Living 3
- Soulful Living 2
- Soulful Reflection 3
- Soulful Travel 1
- Tiny Changes 4
- True Self 3
- Vision & Clarity 2
It’s ok to Feel Sad and Happy at the Same Time
Have you ever felt like it wasn’t ok to be sad. The world tells us we’re supposed to put on a happy and go about our life like everything is good. What if I told you embracing the sad and the happy can actually help you live a full human experience.
Honor Where You Are Today
The moment I realized I couldn’t keep up anymore. I’ve been through a lot in my life. This was the moment I realized I wouldn’t be able to do all the things I used to do and that was ok.
Forget What You ‘Should’ Do, Try This Instead
Which path do you choose? One way leads you to all the choices the world says we should make. The other, if you dare to come withy me, leads you to choices in alignment with your true self. I’ll share with you a small example of how powerful alignment can be.
No Shame in Choosing to Go Slow
The world tells us to push through, no pain no gain, accomplish those goals. What if our souls need something different? I’m learning to let go of the shame around slowing down.